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Sport & Health
Sport & Health
26
02
How to prepare your body to spring-summer season in 10 days? Part III
After squats and leg workout, it is necessary to work upper part of your core out. These exercises aimed at arms, breast and shoulder girdle muscles developing....
Sport & Health
26
02
How to prepare your body to spring-summer season in 10 days? Part II
For building the body and buttocks especially, squatting is most effective exercise.
Sport & Health
26
02
How to prepare your body to spring-summer season in 10 days? Part I
When you start doing sport, you need only one thing - motivation.
Sport & Health
Sport & Health
26
02
How to prepare your body to spring-summer season in 10 days? Part I
When you start doing sport, you need only one thing - motivation.
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