Sport & Health
Hair & Nail
7 myths about nutrition, which it is time to finally dispel
Despite the abundance of information on right nutrition, which can be found in free access on the Internet, doing an ordinary search or subscribing to the chann...
What places you must visit before you die
It so happened in life that one of my greatest hobbies after fashion, design, sport and healthy lifestyle in every sense of the word—from physiology to inner ha...
Forget about calories! A look into the most popular nutrition myth
Almost each of us, trying to start a new healthy lifestyle, made an exhausting calculation of caloric intake, heeding the advice of “seasoned” fitness instructo...
How to live to 100, keeping the mind sharp and the body beautiful
In the modern world, the level of comfort, medicine and the general technological revolution has allowed to significantly increase the average life expectancy.
Proper body care before and after workout
During exercise, blood circulation increases, metabolic processes are accelerated, the pores open up, and active perspiration and sebum secretion occur, all of...
Absolute happiness for my hair
The pace of the modern way of life, the need to make it in time here, there, and everywhere, the problems of ecology, and with them - of the quality of food pro...
How a regular dry brush can change your body in just 5 minutes a day
Summer goes on thanks to the equally hot Indian summer or long-awaited vacations in exotic locations, so bikinis are still relevant, leading us to consider a ne...
"Smart and Beautiful"—Anna Andres’s interview and photo session for the L’Officiel Ukraine
In search of answers to the age-old question: "Smart or beautiful?", the Ukrainian edition of L’Officiel has interviewed five females who meet both criteria and...
Products about to revolutionize the beauty industry
It is the 21st century, and industrialization gave way to all-consuming technical progress.